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July Mental Health Calendar

Tips to get out of the struggle rut

Hello to July! Every month, I print off a calendar to keep at my desk. Tips for getting my mojo back whenever I need the boost.

Download one for yourself here: https://www.actionforhappiness.org/jump-back-up-july

Although the project is called “Action for Happiness,” it isn’t about always being happy. It’s more about baby steps to get up from the bottom of a struggle rut.

~Debbie

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