Self-Care September

Daily mental health nudges

Little reminders every day when I need them. Today’s advice: Find time for self-care. It’s not selfish, it’s essential. Working on it!

Find monthly calendars that are free to download, share and print at


0 comments on “Self-Care September

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: