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April Mental Health Calendar

Daily Reminders, When Needed

Larger version/downloads: https://www.actionforhappiness.org/active-april

Hello, April.

I know my mind is in a better place compared to last year. That’s when we were swirling around in the unknown about COVID-19. My then-high school senior was a big jumble of emotions, wondering when she would get to go back to school and if there would be a senior prom. Neither of those things happened.

There are still tough days for us all. I print this calendar each month to keep by my desk. Self-serve moments of help when I need them.

I really like the theme of committing to being more active this month. I am starting with long walks and yoga, and lots of time outdoors.

Printable/shareable calendars here: https://www.actionforhappiness.org/active-april

~Debbie

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